COMING HOME TO THE HEART OF YOGA, THE MOST SIMPLE YET SIGNIFICANT ASPECTS OF BREATH, BODY AND RELATIONSHIP; THE TRIPOD THAT SUPPORTS OUR ENTIRE LIFE.
Through this masterclass we will integrate the teachings of yoga and ayurveda through both theory and practice. We will embody the teachings through a balanced flow of dynamic movement and stillness, taught by both Amanda and Marc.
There will be time to converse, enquire and learn the philosophy behind pranayama, asana (breath and movement) the koshas ( our physical, mental and emotional bodie≠s) and how to practically restore the balance between masculine and feminine energy within ourselves and in ALL relationships.
You can expect to move, breathe and connect deeply to your birth-right, the experience of being at home and feeling truly whole.